HOT & YOGA STUDIO
Services & offerings
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ayurvedic cleanse
Embark upon this 7-day or 3-day detox regime at home with ready-made meals conveniently prepared by us.
UPCOMING DATES:
3 Days: Aug 3rd - Aug 5th
7 Days: Aug 31st - Sep 6th
7 Days: Nov 2nd - Nov 8th
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Ayurvedic Cooking Workshop
Join me for a cozy 2-hour Ayurvedic Cooking Workshop focused on nourishing your digestion, energy, and balance throughout the day.
UPCOMING DATES
June 12th - Ayurvedic Lunch
SUNDAY 12AM - 2:30PM
Cost: €39
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AYURVEDIC SPA
We offer Ayurveda Consultations Lifestyle Coaching & Treatments designed to eliminate toxins and restore balance to our bodies through massages, herbs, and medicated oils.
RESTORE YOUR BALANCE!
Abhyanga Massage
Shirodhara + Head Massage
Pinda Massage
Ayurvedic Facial
What People Are Saying
“Rehnuma has an in depth knowledge of Ayurvedic medicine. Her massage technique is excellent, the treatment room is very nice and her approach very holistic. She takes time to understand her clients needs. The 20 min sauna at the end is a very big plus ! Highly recommended.”
— Stephanie H
“Rehnuma has been my teacher for years and my practice benefits so much from her lessons. She creates a caring environment, and her precise cues and adjustments improve both my physical and spiritual practice. Can't wait to try out the Portugal location!”
— Elisa Xavier de Albuquerque
“Soooo happy to have found her and this center! I have MS and I go there weekly for ayurvedic massage, sauna, and scalar system! I love all their offerings and all ayurvedic healing! Finally a place that knows their stuff, really legit ayurvedic treatment! Best center in the Algarve in my opinion! I've tried mostly all healing centers lol”
— Bethany Venditti
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R. Dom Francisco Gomes de Avelar LJ A, 8670-083
Aljezur, Portugal
(351) 968 461 632