Our signature classes aim to heal the nervous system while enhancing flexibility and strength. In addition to the physical benefits, our classes offer a chance to unwind and reconnect with yourself, providing a mindful escape from the hustle and bustle of daily life. We invite you to join our community and experience the transformative power of heated yoga, where every session is a step towards a healthier, more balanced you. Whether you're a seasoned yogi or a newcomer eager to explore, there's a class to suit your needs. Our experienced instructors are passionate about guiding you through each session, ensuring a supportive and welcoming environment.

We share our passion through our practice. Our founders, Rehnuma and John, aimed to spread their love for Hot Yoga within the vibrant community of Aljezur. Rehnuma has been practicing Hot Yoga since 2001, while John started in 2011. Since 2014, Rehnuma has led over 3,000 heated classes at renowned studios across the U.S. She incorporates her extensive knowledge of yoga and Ayurveda to promote healing for both body and mind. You can look forward to a consistent, high-quality experience and the chance to learn traditional system of Hatha Yoga and Ayurveda.

Infrared Heat stands out as a premier therapy for various health concerns. Recent studies highlight the remarkable advantages of Far-Infrared Therapy, including:

• Improves Heart Health

• Promotes Cellular Growth

• Reduces Cancer Risk

• Improves Circulation

• Better Sleep

• Improves Arthritis

• Helps with Weight Loss

• Flights Diabetes