MULTI-STYLE HOT & WARM ayurvedic YOGA
Services & offerings
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ayurvedic cleanse
Embark upon this 7-day detox regime at home with ready-made meals conveniently prepared by us.
UPCOMING DATES:
May 4th - May 10th
Aug 31st - Sep 6th
Nov 2nd - Nov 8th
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Ayurveda Workshops
Join us for a 3-part Sunday workshop series, each session offering hands-on learning and practical tools to support your health this season.
UPCOMING DATES
March 29th - Spring Detox Cooking
April 5th - Herbal Remedies
April 12th - Rejuvenation Cooking
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AYURVEDIC SPA
We offer Ayurveda Consultations Lifestyle Coaching & Treatments designed to eliminate toxins and restore balance to our bodies through massages, herbs, and medicated oils.
RESTORE YOUR BALANCE!
Abhyanga
Shirodhara + Head Massage
Pinda Massage
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HOT & AYURVEDIC YOGA
We offer a mix of HOT & WARM classes. The class temperatures range from 25°C to 35°C.
CLASSES 7 DAYS A WEEK!
Limited Space. Please book online!
26 + 2 (Bikram Inspired) Hot
Hot Power Vinyasa
Yoga Sculpt Hot
Ayurvedic Yoga Warm
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SCALAR WAVES
The EESystem integrates Body, Mind, Spirit, and Science to help you achieve optimal performance and elevate your Health, Consciousness, and Self-actualization.
A NEW ERA OF HEALING!
Increased Energy
Pain Relief
Detoxification
Improved Sleep Quality
What People Are Saying
“Rehnuma has an in depth knowledge of Ayurvedic medicine. Her massage technique is excellent, the treatment room is very nice and her approach very holistic. She takes time to understand her clients needs. The 20 min sauna at the end is a very big plus ! Highly recommended.”
— Stephanie H
“Rehnuma has been my teacher for years and my practice benefits so much from her lessons. She creates a caring environment, and her precise cues and adjustments improve both my physical and spiritual practice. Can't wait to try out the Portugal location!”
— Elisa Xavier de Albuquerque
“Soooo happy to have found her and this center! I have MS and I go there weekly for ayurvedic massage, sauna, and scalar system! I love all their offerings and all ayurvedic healing! Finally a place that knows their stuff, really legit ayurvedic treatment! Best center in the Algarve in my opinion! I've tried mostly all healing centers lol”
— Bethany Venditti
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STAY INSPIRE AND CONNECTED!
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R. Dom Francisco Gomes de Avelar LJ A, 8670-083
Aljezur, Portugal
(351) 968 461 632